Redeem your coupon for a free Bol Meal Pot at Tesco or Sainsbury's! Choose from Veg, Super or Noodle BOLs, just print out your coupon and head to one of the stores above. Globally-inspired, naturally tasty food for busy people who want to eat well. Great dishes from Asia to South America, our delicious pots are all under 450 calories. Hand made in our kitchen, all you need to do is put it on the hob or in the microwave.