The 16-page guide features articles on starting a walking plan, why walking is good for the whole body and ways to overcome barriers that prevent you from starting.

If you hate your stretch marks, Bobby Bloom is offering free samples of their stretch mark cream. Their Stretch Mark Cream, Whipped Belly Butter and Renewing Body Oil are made with our triple-moisture blend of Vitamin E, Shea Butter and Coconut Oil for ultimate stretch mark protection. All ingredients are sourced right here, in the good ole USA. Email confirm!

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Try a fresh new scent from Beyonce'! There are 5 varieties, their choice: Heat, Heat Rush, Midnight Heat, Pulse or Pause NYC.