Free Diet & Nutrition

Our app's here to make ordering delicious tropic faves easy breezy. Plus, get a free smoothie* after your 1st purchase when you download the app and join Tropic Rewards®. Receive free smoothie reward after minimum purchase of $5. Must use Tropic Rewards® account to order ahead online at tropicalsmoothiecafe.com or via the Tropical Smoothie Cafe® app, or by scanning the app in-cafe at time of purchase. May take up to 24 hours after first purchase for reward to appear. Must redeem reward prior to expiration date listed in app. Free smoothie reward will be applied to highest price smoothie ordered, up to a $9 value. Exclusions apply. Modifications, fresh add-ins and supplements extra. Valid only at participating locations. May not be valid with certain offers or discounts and is not valid with other rewards or third-party services. Limited time only.

Try a Free 12-Pack of Tru functional Sparkling Seltzer Looking for a better way to energize your mornings or relax at night? Tru is selecting participants to try a free 12-pack of its functional sparkling seltzers—made with real juice, purposeful ingredients, and no added sugar. You’ll receive either Tru Dream (for calm and relaxation) or Tru Energy (for clean, focused energy), based on your interest.

Free energy? Yup. We're so confident you'll love the flavor, we're giving away FREE 16oz cans of PRIME Energy. Visit your local QuikTrip, Circle K, The Vitamin Shoppe, or Walgreens and claim yours. No purchase necessary. PRIME Energy is for ages 18+.

Check out some awesome deals on Amazon Prime Day (July 8 to 11)